Find Calm in the Journey: EMDR Therapy for Perinatal Anxiety

Are you expecting, or have you recently welcomed a new life into your family? Transitioning into parenthood is a beautiful journey, but it can also bring unexpected feelings of anxiety and overwhelm. You're not alone, and help is available. There are many ways to support you during this journey. We are happy to find the right fit for you. One way to help is through EMDR.

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapeutic approach that helps individuals process and heal from distressing experiences. It’s particularly effective for treating anxiety and trauma, providing rapid relief from symptoms.

How Can EMDR Help?

Reduce feelings of anxiety and stress related to pregnancy and parenting.
Enhance emotional well-being and resilience.
Empower you to embrace parenthood with confidence and peace.

Our Compassionate Care:

EMDR psychologist with specialized training in perinatal mental health.
A supportive and nurturing environment tailored to your unique journey.
In person or remote scheduling to accommodate your needs.

Take the First Step Towards Peace of Mind: