We want you to get the care you need.

Transforming Mental Health Care

We are a group of healing professionals who provide quality mental health care. We assist clients through individual therapy, family therapy, play therapy, parent coaching, and more. Our focus is on providing the space and relationship where you can do the work that allows you to heal from old hurts and face challenges that will help you live a healthy life.

FAQs

What would a first session look like?

In our first session, it is important for us to get to know each other. You will be asked questions that will guide us to a plan that can be tailored to fit your needs. You are welcome to share what you feel comfortable with for our first meeting. You can bring in questions that you want answered to determine if we might be a good fit for you.

What if it does not feel like a good fit?

Sometimes there is not a good match between therapist and client. If this happens, then please let us know and we can give you a referral elsewhere. It is important to talk with your psychologist about this, sometimes there may be emotions that can be talked through while other times you can be provided with a good referral.

What is play therapy?

Children learn through play. It is the way that they communicate. Play is a natural avenue to facilitate healing from past stressful or traumatic experiences. Children can express their feelings and problems in play, learn new ideas, and develop healthy decision-making skills. This type of play supports the learning of new ways of thinking and behaving due to the ability to process their experiences in a way that feels safe and comfortable for them.

It can be scary trying to get the right help, but taking this step can be the change you need in your life.